penutbutter smoothy

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 3,059.9

Total Fat: 263.3 g
Cholesterol: 0.0 mg
Sodium: 2,409.7 mg
Total Carbs: 99.5 g
Dietary Fiber: 30.4 g
Protein: 130.1 g

View full nutritional breakdown of penutbutter smoothy calories by ingredient

Number of Servings: 1

Ingredients

1/2 cup of skim milk

1 banana

1 tab. of low fat peanut butter

crushed ice

Directions

add all ingedient except peanut butter in blender after u start the blended add peanut butter blend untill it is smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BERTA12342.