Crustless Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 138.9
- Total Fat: 9.4 g
- Cholesterol: 256.9 mg
- Sodium: 147.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.6 g
View full nutritional breakdown of Crustless Quiche calories by ingredient
Submitted by: THRASHER2006
Introduction
This is a great meal to have when breakfast for dinner sounds really good. This is a great meal to have when breakfast for dinner sounds really good.Number of Servings: 6
Ingredients
-
Swiss Cheese, 1.5 oz
Egg, fresh, 6 extra large
Garlic powder, 1 tsp
Fat free half and half, 0.25 cup
Cooper Natural Pepper Jack Cheese, 1 oz
Directions
Preheat oven to 350.
Whisk together egg, half & half, garlic powder.
Spray 9" glass pie plate with non-stick spray.
Pour egg mixture into pie plate and lay sliced swiss and pepper jack cheeses (torn up into pieces) on top of eggs.
Bake at 350 degrees for 30 minutes.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user THRASHER2006.
Whisk together egg, half & half, garlic powder.
Spray 9" glass pie plate with non-stick spray.
Pour egg mixture into pie plate and lay sliced swiss and pepper jack cheeses (torn up into pieces) on top of eggs.
Bake at 350 degrees for 30 minutes.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user THRASHER2006.
