Chicken Stir Fry (No Oil)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.5
- Total Fat: 3.7 g
- Cholesterol: 34.2 mg
- Sodium: 1,286.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 6.6 g
- Protein: 18.9 g
View full nutritional breakdown of Chicken Stir Fry (No Oil) calories by ingredient
Submitted by: BOO-SHAY
Introduction
Great low calorie and low fat. Great low calorie and low fat.Number of Servings: 4
Ingredients
-
Cabbage
Celery
Green Pepper
Onion
Broccoli
Chicken Base
Directions
Pre cooked diced up chicken. Dice up vegetables, place in no stick pan or use Pam. Cook until tender, and add chicken base. Then add already cooked chicken and cook until chicken is heated. Remove immediately from stove and serve over brown rice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOOCHIE56TIGER.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BOOCHIE56TIGER.
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