200 Calorie Basic Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 0.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 102.2 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.4 g

View full nutritional breakdown of 200 Calorie Basic Peach Smoothie calories by ingredient
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Number of Servings: 1


    1 cup peaches sliced (I use frozen)
    1/2 cup Nonfat Greek style yogurt
    1/2 cup skim milk
    1 tbsp brown sugar (optional)


Toss is all in a blender and blend. That's all.

Number of Servings: 1

Recipe submitted by SparkPeople user ILIKEJUICE.

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