Squash Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 10.7 g
  • Cholesterol: 26.6 mg
  • Sodium: 101.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Squash Bake calories by ingredient
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Number of Servings: 4


    Summer squash, 2 c. chopped
    1/2 c. onion, chopped
    1/2 c. shredded cheddar cheese
    1/2 c. sour cream, reduced fat
    10 Town House crackers, crushed


Saute squash and onion in a small amount of butter in skillet. Mix in cheese, sour cream and crackers. Transfer to oven safe dish and bake at 400 degrees for 15 minutes.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KY_RD79.

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