GastriKate's Summer Squash Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 3.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 553.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.9 g

View full nutritional breakdown of GastriKate's Summer Squash Soup calories by ingredient



Number of Servings: 8

Ingredients

    8 c. defatted ham broth
    4 c. cubed zucchini
    6 cloves garlic
    1/2 c. barley
    1/2 c. wild rice
    1/2 c. black-eyed peas
    10 slices ham lunchmeat, diced

Directions

Place all in crock pot and cook all day.

Serving Size: Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GYPSYPITCREW.