Patriotic Triffle

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Patriotic Triffle calories by ingredient
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Based on a recipe from the cool whip site... Based on a recipe from the cool whip site...
Number of Servings: 18


    1. (1) pkg of Angel Food Cake (I used Betty Crocker)
    2. (1) Tub Fat Free Whipped Topping (I used Stop & Shop)
    3. (1) pkg of Instant Vanilla Jello Mix
    4. (1.25) cup of fat free milk
    5. (3) cups of strawberries, sliced and diced
    6. (2) cups of bluberries


1. Make angel food cake as pkg instructs. Let cool and break into approx 1/2in pieces.
2. Whisk whipped topping, jello mix, and milk in bowl for approx 2 min.
3. Layer 1/2 of cake, then berries, then pudding/whipped topping mixture. repeat.
4. Refrigerate or serve. Enjoy!

Serving Size: 18 servings

Number of Servings: 18

Recipe submitted by SparkPeople user DROSS0616.

TAGS:  Desserts |

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