PX Pear and Peppercorn Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of PX Pear and Peppercorn Sauce calories by ingredient
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Phase 2
Level 1
Phase 2
Level 1

Number of Servings: 8


    1 c orange juice
    1 tbsp flour
    2 medium pears
    1 tbsp Dijon mustard
    1 tsp peppercorns, crushed
    1/4 tsp ground nutmeg


1. In small saucepan blend orange juice and flour, bring to boil. Simmer until reduced to 3/4 cup.
2. Add pears, mustard, peppercorns, and nutmeg and continue cooking for several minutes until blended and thickened.

Serving Size: 2 tbsp = 1 condiment

Number of Servings: 8

Recipe submitted by SparkPeople user APETRO.

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