Ranch Chicken (baked)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 1.7 g
  • Cholesterol: 67.6 mg
  • Sodium: 105.2 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Ranch Chicken (baked) calories by ingredient
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Number of Servings: 9


    Chicken Breast, no skin, 37 ounces (remove)
    *Bread Crumbs - Kikkoman Panko, 120 gram(s) (remove)


cut breasts into three oz pieces, coat in breadcrum/ranch dip mixture. Bake at 425 for 30 min.

Use a baking tray in a shallow pan to get chicken crispy on both sides


Number of Servings: 9

Recipe submitted by SparkPeople user MRS-HART.

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