Tamz Walnut Energy Mix

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Tamz Walnut Energy Mix calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 22


    *Naturally Preferred Yogurt Covered Raisins, 2.25 cup
    Walnuts, 1.5 cup pieces or chips
    Cranberries, dried, sweetened (craisins), 2 cup


Mix all ingredients together. Divide with measuring cup.

Serving Size: Makes 22, 1/4 Cup servings

Number of Servings: 22

Recipe submitted by SparkPeople user AINTSKEERD.

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe