my cream of wheat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.2 g

View full nutritional breakdown of my cream of wheat calories by ingredient
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This is my version of pumpkin pie cream of wheat. This is my version of pumpkin pie cream of wheat.
Number of Servings: 4


    3/4 cup cream of wheat
    2 cup water
    1 tsp 1vanilla extract
    1 tsp pumpkin pie spice
    1 small box raisins (1.5 oz)
    1 container of unsweetened applesauce
    2 packets of splenda


following directions on box for cooking cream of wheat, add in remaining ingredients and enjoy.

Serving Size: makes 4 half cup servings. approximately.

Number of Servings: 4

Recipe submitted by SparkPeople user AUDREYBORS.

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Member Ratings For This Recipe

  • Is the container of applesauce one of those individual serving containers that come in a pack of 6 or something like that? This looks yummy and I think I'll try it. - 8/2/11

    Reply from AUDREYBORS (8/2/11)
    yes the applesauce is in a package of 6

    Was this review helpful?   yes  No
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