mixed fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 0.9 g
  • Cholesterol: 10.8 mg
  • Sodium: 24.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.5 g

View full nutritional breakdown of mixed fruit smoothie calories by ingredient
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Number of Servings: 6

Ingredients

    1c frozen strawberries
    1/2 c frozen blueberries
    1 banana
    1/2 c frozen mango
    2 slices canned pineaple
    1 scoope muscle milk vanilla protein
    1/2 c vanilla soy milk
    1/4-1/2 c apple juice
    1 cup ice

Directions

add all ingredients and blend

Serving Size: makes6 -8oz cups

Number of Servings: 6

Recipe submitted by SparkPeople user LETFERN.

TAGS:  Snacks |

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