Stuffed Baked Tomotoes

Stuffed Baked Tomotoes
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 17.9
  • Total Fat: 0.8 g
  • Cholesterol: 2.2 mg
  • Sodium: 75.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Stuffed Baked Tomotoes calories by ingredient


Introduction

South Beach Phase 1 South Beach Phase 1
Number of Servings: 4

Ingredients

    2 Red Ripe Tomatoes, 2 plum tomato
    1/4 cup Mozzerella Cheese (shredded/part skim)
    Basil, 1 tsp
    Parmesan Cheese, shredded, 1 tbsp
    Garlic, 1 clove (remove)
    Pinch of Salt

Directions

Heat oven to 400° F.
Scoop out the inside of each tomato half and roughly chop the pulp.
Combine tomato pulp, mozzarella, basil, Parmesan, garlic, and a pinch of salt

Place tomatoes, cut side up, on a baking sheet. Spoon in tomato mixture and bake until cheese is melted and lightly browned, about 10 minutes. Serve warm.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HPYBNME.