spinach,rice and beef
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 198.7
- Total Fat: 11.1 g
- Cholesterol: 37.5 mg
- Sodium: 171.2 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.6 g
- Protein: 12.9 g
View full nutritional breakdown of spinach,rice and beef calories by ingredient
Number of Servings: 10
Ingredients
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cut onions and fry them till they will be golden brown
add all the ingredient and cook for 40 min
Directions
Serving Size: make 10 1 cup serving
Number of Servings: 10
Recipe submitted by SparkPeople user MICKAV.