Beef & Barley Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 4.5 g
  • Cholesterol: 44.1 mg
  • Sodium: 213.1 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Beef & Barley Soup calories by ingredient
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Number of Servings: 4


    7 oz Beef, top sirloin,bite size
    1 cup Carrots, raw, chopped
    1/2 cup Barley, pearled, raw
    1 sm Onions, raw
    1 cup Celery, raw, diced
    1/4 cup Tomato Paste
    4-5 cups water


Brown meat. add all items . Bring to boil, reduce to simmer. Continue simmer for 60 min stirring occasionally.

Number of Servings: 4

Recipe submitted by SparkPeople user BOXERMOM19.

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