Olive Oil Butter

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 110.8
  • Total Fat: 12.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 0.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Olive Oil Butter calories by ingredient
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Introduction

Cut your saturated fats in half! Cut your saturated fats in half!
Number of Servings: 32

Ingredients

    1 cup butter, unsalted - softened
    1 cup extra light olive oil

Directions

-- Set butter out to soften.


-- Once softened, mix butter and olive oil together until well blended. Place in storage container, and refrigerate.


By using this in place of regular butter on your toast, breads, or sandwiches, you will cut your saturated fats almost in half! This also makes a smoother, creamier spread.


Serving size = 1 Tbsp.

Number of Servings: 32

Recipe submitted by SparkPeople user LIL~PINK~CRAYON.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I like this stuff. By making small changes like this you can have a big impact on your health in the long run. Thanks - 5/21/10

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