Real Vegetable Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 130.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 450.4 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 8.1 g
- Protein: 5.8 g
View full nutritional breakdown of Real Vegetable Soup calories by ingredient
Submitted by: LINDATHOME
Introduction
All veggies, no meat, no broth All veggies, no meat, no brothNumber of Servings: 6
Ingredients
-
8 medium tomatoes
6 carrots
6 stalks celery
2 whole onions
6 radishes
1 cup cabbage
2 whole summer squash (yellow)
1 can peas (or 1 1/2 cup fresh peas)
1 tsp seasoning salt
Directions
juice all of the following:
tomatoes
1 peeled summer squash
4 carrots
4 stalks celery
1 whole onion
radishes
1/2 cup cabbage
chop:
2 carrots
2 stalks celery
1 onion
1 peeled summer squash
1/2 cup cabbage
add all to a stock pot and bring to a low boil until carrots are tender
add peas and heat through
season with pepper and a small amount of seasoning salt if desired
Serving Size: Makes approximately 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINDATHOME.
tomatoes
1 peeled summer squash
4 carrots
4 stalks celery
1 whole onion
radishes
1/2 cup cabbage
chop:
2 carrots
2 stalks celery
1 onion
1 peeled summer squash
1/2 cup cabbage
add all to a stock pot and bring to a low boil until carrots are tender
add peas and heat through
season with pepper and a small amount of seasoning salt if desired
Serving Size: Makes approximately 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINDATHOME.
