Kielbasa Smothered in Cabbage (adapted from All Recipes)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 367.7
  • Total Fat: 29.0 g
  • Cholesterol: 38.1 mg
  • Sodium: 2,131.4 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.8 g

View full nutritional breakdown of Kielbasa Smothered in Cabbage (adapted from All Recipes) calories by ingredient


Introduction

This yummy German dish is very filling and less calories than you might think! This yummy German dish is very filling and less calories than you might think!
Number of Servings: 5

Ingredients

    1 small head cabbage, shredded
    1 apple, cored and diced
    3 teaspoons salt, divided
    1 tablespoon lemon juice
    1/2 cup water
    1 tablespoon olive oil
    1 small onion, chopped
    1/8 teaspoon ground black pepper
    1 tablespoon wine vinegar
    1 pound kielbasa sausage, cut into 1 inch pieces

Directions

Saute the onion and the diced apple in the olive oil. When the onion is done add the sausage, water, salt, lemon juice, pepper, and vinegar. Heat to boiling then add the cabbage. Cook, covered, 20 to 30 minutes. To serve, spoon the cabbage onto a heated platter, topping it with the sausage.

Serving Size: Yields 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DTMURPHREE.