Chicken Puffs ** Low Fat/ Carb

Chicken Puffs ** Low Fat/ Carb

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 1.8 g
  • Cholesterol: 5.9 mg
  • Sodium: 45.4 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Chicken Puffs ** Low Fat/ Carb calories by ingredient
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Number of Servings: 32


    4 ounces low fat cream cheese, softened
    1/2 teaspoon garlic powder
    1/2 cup shredded cooked chicken
    2 tubes (8 ounces each) refrigerated crescent rolls


In a small bowl, beat cream cheese and garlic powder until smooth. Stir in chicken.
Unroll crescent dough; separate into 16 triangles. Cut each triangle in half lengthwise, forming two triangles. Place 1 teaspoon of chicken mixture in the center of each. Fold short side over filling; press sides to seal and roll up.
Place 1 in. apart on greased baking sheets. Bake at 375 for 12-14 minutes or until golden brown. Serve warm.

Serving Size: Makes 32 puffs

Number of Servings: 32

Recipe submitted by SparkPeople user SADIE78.

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Member Ratings For This Recipe

  • Good
    Very taste but the nutritional count is way off. The best I can figure it to is. 90 calories and 7.5 carbs per piece. Not sure how the recipe was calculated!
    - 8/2/15

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