Parma Rosa Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 13.0 g
  • Cholesterol: 37.9 mg
  • Sodium: 536.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Parma Rosa Sauce calories by ingredient


Introduction

Quick parma rosa type sauce wo added turkey sausage Quick parma rosa type sauce wo added turkey sausage
Number of Servings: 1

Ingredients

    olive oil spray
    Equal amounts of readymade alfredo sauce and italian diced tomato
    parmesan cheese to taste
    salt and pepper
    parsley
    minced garlic
    other italian seasoning to taste

Directions

saute garlic in olive oil cooking spray, add tomatoes and simmer for 10-15 minutes over med-lo heat, add alfredo and heat through, about five minutes, salt and pepper, add parsley, remove from heat, stir in parmesan and other seasonings. You could also substitute half and half, cream, possibly even milk if that is all that is available. Just adjust cooking time to adjust consistancy of sauce, and I would add butter if using milk. Wonderful with italian turkey sausage and penne pasta. Yum

Serving Size: single serving

Number of Servings: 1

Recipe submitted by SparkPeople user JDVANCZA.