Darjeeling Chai Tea

Darjeeling Chai Tea
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 2.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 50.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Darjeeling Chai Tea calories by ingredient


Introduction

To stir the tea in the pot counterclockwise will stir up trouble.

 To stir the tea in the pot counterclockwise will stir up trouble.
Number of Servings: 1

Ingredients

    1 c Water
    1 Small Stick of Cinnamon
    6 Cardamom Pods
    6 Whole Cloves
    1/5 inch of Ginger Root - slice thin

    1/2 c 2% Milk
    2 tsps Loose Darjeeling Tea

    Sweetener to taste

    Garnish: Cardemon Pods

Directions

Bring water to a boil. Add the first five ingredients. Cover and simmer for 10 minutes. Add milk and sugar. Return to simmer. Remove from heat. Add loose Darjeeling tea or 1 tea bag, cover and let steep for 3 minutes. Strain. Add sweetener to taste and enjoy.

Garnish with a floating Cardemon Pod if desired.


Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.