Berry Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 150.0
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 108.1 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.8 g
- Protein: 7.2 g
View full nutritional breakdown of Berry Breakfast Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 1/4 cups blueberries
1/2 cup strawberries (~ 4 small strawberries)
1/2 cup Brown Cow Low Fat Vanilla Yogurt
1 cup skim milk
Directions
Combine all ingredients in blender and puree.
Serving Size: should make ~two 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user MEREDITHPARKER.
Serving Size: should make ~two 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user MEREDITHPARKER.
