Green Pepper Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 14.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.4 g

View full nutritional breakdown of Green Pepper Sauce calories by ingredient
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Submitted by: MANDAHOP


Great with fresh made pasta Great with fresh made pasta
Number of Servings: 10


    3 green bell peppers, or the equivalent amount of smaller heirloom green peppers, seeded and halved
    1 tbs capers, well rinsed
    1-3 garlic cloves
    extra virgin olive oil


Cook peppers in pot of unsalted boiling water for 5 minutes. Drain and rinse with cold water.

Place peppers, capers, garlic, and parsley in food processor. Pulse until it starts to take on a saucey consistancy. Drizzle with olive oil while you pulse. Keep mixing until its smooth.

Season with salt and pepper. Serve on top of fresh pasta with asiago or parmesan cheese.

Store extra in the fridge.

Serving Size: makes a lot

Number of Servings: 10

Recipe submitted by SparkPeople user MANDAHOP.


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