Dukan Slow Cooker Beef & Mushrooms

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 5.2 g
  • Cholesterol: 64.7 mg
  • Sodium: 1,052.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Dukan Slow Cooker Beef & Mushrooms calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    1 C carrots, chopped
    1 C celery, diced
    1 C onions, chipped
    2 C mushrooms
    2 lbs cubed beef
    10.5 beef broth can
    1 envelope brown gravy
    1 tsp salt
    1 Tbsp garlic powder

Directions

Add onions, carrots, celery, meat and mushrooms into 5 qt slow cooker.
Add spices, broth and gravy envelope.

Cook low 10 hours (overnight).
Freezes nicely.

Serving Size: makes 6 servings, about 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user STAMPINGADDICT.

Rate This Recipe