Barbeque Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.0
  • Total Fat: 13.4 g
  • Cholesterol: 93.5 mg
  • Sodium: 829.9 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 28.8 g

View full nutritional breakdown of Barbeque Meatloaf calories by ingredient
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This recipe is from Paul Dean and can be found at
This recipe is from Paul Dean and can be found at

Number of Servings: 6


    1 1/2 pounds ground beef
    1 cup fresh bread crumbs
    1 onion, diced
    1 egg, lightly beaten
    1 1/2 teaspoons salt
    1/2 teaspoon pepper
    2 (8-ounce) cans tomato sauce
    3 tablespoons vinegar
    3 tablespoons brown sugar
    2 tablespoons Dijon mustard
    2 tablespoons Worcestershire sauce
    1/2 cup water, to thin sauce if necessary


Preheat oven to 350 degrees F.

Mix together the beef, bread crumbs, onion, egg, salt, pepper, and 1/2 cup of the tomato sauce. Form this mixture into a loaf and place it in a shallow pan. Stir together the remaining tomato sauce, vinegar, sugar, mustard, Worcestershire and the water (if too thick). Pour this sauce over the meatloaf. Bake for 1 hour, basting every 15 minutes with the pan juices.

**NOTE** The calorie count uses ground sirloin for the meat. Also, the calorie count may be lowered if you increase the number of servings.

Serving Size: Makes 6 servings of equal sized slices

Number of Servings: 6

Recipe submitted by SparkPeople user MANKIE87.

TAGS:  Beef/Pork |

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