Mock Mashed Potatoes

4.3 of 5 (6)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 110.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Mock Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Submitted by:


A delicious Cauliflower Dish A delicious Cauliflower Dish
Number of Servings: 4


    1 Medium head Cauliflower, cleaned & steamed
    3 tbsp Country Crock Light Shedd Spread
    2 tbsp Milk 2%
    Mrs. Dash Seasoning to taste


Clean head of cauliflower and steam until soft. Mash cauliflower, add butter, milk, and seasoning. Put in pan on stove and simmer until excess moisture is evaporated.

Number of Servings: 4

Recipe submitted by SparkPeople user JOCYMC.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.