Basic Italian Sauce (no meat required)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.9
- Total Fat: 1.5 g
- Cholesterol: 3.3 mg
- Sodium: 757.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.8 g
- Protein: 4.9 g
View full nutritional breakdown of Basic Italian Sauce (no meat required) calories by ingredient
Introduction
This is my mom's recipe - delicious This is my mom's recipe - deliciousNumber of Servings: 6
Ingredients
-
3 14oz cans Diced Tomatoes (no salt added)
1 6oz can Tomato paste
3 - 4 cloves garlic, minced
2 medium onions, diced
2 tsp oregano
2 tsp basil
2 tsp sugar
1 tsp salt
pepper to taste
.25 cup grated parmesan
Directions
Combine all ingredients in a large pot. Gently simmer for at least two hours. The longer it simmers, the better it tastes.
For company I sometimes add one pound 96% lean ground beef or a pound of ground turkey, which I cook first with some of the garlic and one of the onions - just don't forget to add in the extra calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GABROOKES.
For company I sometimes add one pound 96% lean ground beef or a pound of ground turkey, which I cook first with some of the garlic and one of the onions - just don't forget to add in the extra calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GABROOKES.