Garlic Green Beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 83.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 611.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Garlic Green Beans calories by ingredient
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Number of Servings: 5


    1 pound fresh green beans, left whole or trimmed and cut into 2-3 inch length
    1 tablespoon olive oil
    2 cloves garlic, minced, or to taste
    .25 cup plain or seasoned bread crumbs
    .25 teaspoon freshly ground black


serves 4-6
Steam beans until tender-crisp, about 10 minutes. set aside and keep warm.
In a large, deep skillet, heat oil over medium-low heat. Add garlic. Cook, stirring, for 2 minutes. Do not let garlic brown. Stir in bread crumbs and pepper. Cook for 1 minute more. Add beans; stir to coat. Serve immediately.

Number of Servings: 5

Recipe submitted by SparkPeople user AER1977.

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