Garlic Green Beans
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 83.0
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 611.6 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.3 g
- Protein: 2.5 g
View full nutritional breakdown of Garlic Green Beans calories by ingredient
Submitted by: AUTHENTICMOM
Number of Servings: 5
Ingredients
-
1 pound fresh green beans, left whole or trimmed and cut into 2-3 inch length
1 tablespoon olive oil
2 cloves garlic, minced, or to taste
.25 cup plain or seasoned bread crumbs
.25 teaspoon freshly ground black
Directions
serves 4-6
Steam beans until tender-crisp, about 10 minutes. set aside and keep warm.
In a large, deep skillet, heat oil over medium-low heat. Add garlic. Cook, stirring, for 2 minutes. Do not let garlic brown. Stir in bread crumbs and pepper. Cook for 1 minute more. Add beans; stir to coat. Serve immediately.
Number of Servings: 5
Recipe submitted by SparkPeople user AER1977.
Steam beans until tender-crisp, about 10 minutes. set aside and keep warm.
In a large, deep skillet, heat oil over medium-low heat. Add garlic. Cook, stirring, for 2 minutes. Do not let garlic brown. Stir in bread crumbs and pepper. Cook for 1 minute more. Add beans; stir to coat. Serve immediately.
Number of Servings: 5
Recipe submitted by SparkPeople user AER1977.
