mashed red potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,814.1 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.5 g

View full nutritional breakdown of mashed red potatoes calories by ingredient



Number of Servings: 4

Ingredients

    red skin potatoes, cut into pieces
    skim milk
    chicken broth
    salt and pepper
    garlic and onion powder

Directions

Boil potatoes. Drain water. Mash with chicken broth and skim milk. Add seasonings to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user KAREND99.