mashed red potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 183.9
- Total Fat: 0.3 g
- Cholesterol: 0.3 mg
- Sodium: 1,814.1 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 5.4 g
- Protein: 5.5 g
View full nutritional breakdown of mashed red potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
red skin potatoes, cut into pieces
skim milk
chicken broth
salt and pepper
garlic and onion powder
Directions
Boil potatoes. Drain water. Mash with chicken broth and skim milk. Add seasonings to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user KAREND99.
Number of Servings: 4
Recipe submitted by SparkPeople user KAREND99.