My Oriental Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.2
  • Total Fat: 19.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 528.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.4 g

View full nutritional breakdown of My Oriental Chicken Salad calories by ingredient
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I like this for lunch or dinner I like this for lunch or dinner
Number of Servings: 1


    Chicken Breast, no skin, 3 ounces (remove)
    Romaine Lettuce (salad), 0.5 cup, shredded (remove)
    *Dole Mandarin Oranges, 0.5 cup (remove)
    Cashew Nuts, dry roasted (salt added), 1 oz (remove)
    *Wish Bone Balsamic Vinaigrette, 2 tbsp (remove)


add all ingredients together and toss.

Serving Size: Makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user AUDREYBORS.

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