Chicken Tomatoe Carrot Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.6
  • Total Fat: 14.8 g
  • Cholesterol: 67.7 mg
  • Sodium: 422.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.2 g

View full nutritional breakdown of Chicken Tomatoe Carrot Salad calories by ingredient
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Flat Belly Diet Chicken Salad Recipe Flat Belly Diet Chicken Salad Recipe
Number of Servings: 1


    Chicken - 4oz
    Pesto - 2 tbsp
    Whole Wheat Penne Pasta - 1/4 cup
    Shredded Carrots - 1/2 cup
    Cherry Tomatoes - 1cup
    Shredded Cheese - 2 tbsp


Grill Chicken - 14 minutes
Boil Pasta for 15 minutes
Cut-up Cherry Tomatoes in half
In large bowl mix tomatoes, carrots, cheese, pesto, and chicken and pasta when ready. Mix and enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DYEWCHIN.

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