chicken pepper
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of chicken pepper calories by ingredient
Introduction
traditional pepper chicken with a touch to low the calories traditional pepper chicken with a touch to low the caloriesNumber of Servings: 1
Ingredients
-
Boneless chicken (small cube)500gm
garlic paste 4 tsp
ginger paste 2 tsp
black pepper (4-6 tsp freshly ground powder)
cardamon and cinnamon freshly ground 2-4 tsp
lemon juice 4 tsp
salt to taste
olive oil for frying
any choice of vegetable ( capsicum, tomato, bell pepper etc)
Directions
marinate the chicken with lemon juice and little bit of salt for 15 mins.
Take a nonstick pan put oil and bring to heat. Put ginger garlic paste and stir fry. add chicken and all the remaining ingredients
and cook it till the chicken becomes tender. fry it well.
now ready to serve. you can add water if you want a gravy.
Serving Size: 4 person
Number of Servings: 1
Recipe submitted by SparkPeople user BANRP28.
Take a nonstick pan put oil and bring to heat. Put ginger garlic paste and stir fry. add chicken and all the remaining ingredients
and cook it till the chicken becomes tender. fry it well.
now ready to serve. you can add water if you want a gravy.
Serving Size: 4 person
Number of Servings: 1
Recipe submitted by SparkPeople user BANRP28.