Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 2.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 301.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Tomato Salad calories by ingredient
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Number of Servings: 4


    1 lb. mixed fresh tomatoes, chopped
    1/2 cup thinly sliced red onions
    1/4 cup mozzarella cheese (part skim) or feta cheese
    1/4 cup Light Zesty Italian dressing
    2 Tbsp. chopped fresh basil
    2 Tbsp. chopped fresh parsley


COMBINE ingredients.

Use a variety of different colored and shaped tomatoes when making this seasonal salad. Just chop, quarter or halve the tomatoes depending on their size.

Make Ahead
Salad can be made ahead of time. Prepare as directed, but do not add cheese. Refrigerate up to 8 hours. Toss with cheese just before serving.

Serving Size: Makess 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JELLYSANDWICH.

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