Take a Break Energy Bar

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 8.3 g
  • Cholesterol: 91.7 mg
  • Sodium: 301.4 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Take a Break Energy Bar calories by ingredient
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Number of Servings: 12

Ingredients

    1/2 cup all-purpose flour
    1/2 teaspoon baking powder
    1/2 teaspoon ground cinnamon
    1/4 teaspoon salt, optional
    1 1/2 cups chopped mixed dried fruit
    2/3 cup old-fashioned or quick-cooking oats
    1/3 cup chopped peanuts
    6 large eggs
    2/3 cup firmly-packed brown sugar
    1/2 cup chunk-style peanut butter
    1 teaspoon vanilla extract


Directions

Mix dry ingredients in medium bowl

Mix wet ingredients in large bowl

Add dry to wet

Put in 9 x 9 greased pan

Bake for 30 min or until done

Cool - cut into 12 bars


Serving Size: Cut into 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user GWENNERS.

TAGS:  Snacks | Snack | Snacks Snack |

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