Basque-Style Green Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Basque-Style Green Beans calories by ingredient
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Number of Servings: 4


    1 lb/ 454 grams green beans, ends trimmed
    1/2 tsp. olive oil
    2 garlic cloves, finely chopped
    1/2 red pepper, cored and finely chopped
    1/2 yellow pepper, cored and finely chopped
    1/4 tsp kosher salt
    1/8 tsp/pinch freshly ground pepper


1. Bring a large pot of water to a boil over high heat. Add green beans and cook until bright green and tender-crsip, one to two minutes. Remove green beans from boiling water and submerge in a large bowl of ice water. Using tongs, remove from col water and drain in colander.

2. Heat olive oil in a large nonstick skillet over medium heat. Add garlic and peppers, and cook until soft but no brown, about 3 minutes.

3. Add drained green beans to pan, toss to combine and heat through. Season with salt and pepper and serve

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LALASTRIVE.

TAGS:  Side Items |

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