Quaker Barley Beef Soup 12.5 Cal/ounce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 3.5 g
  • Cholesterol: 13.0 mg
  • Sodium: 60.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Quaker Barley Beef Soup 12.5 Cal/ounce calories by ingredient
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Number of Servings: 12


    Ground beef, extra lean, 8 oz (remove)
    Onions, raw, .5 cup, chopped (remove)
    Garlic, 1 clove (remove)
    Water, tap, 7 cup (8 fl oz) (remove)
    Canned Tomatoes, 1 can (remove)
    Barley, pearled, raw, .5 cup (remove)
    Celery, raw, .5 cup, diced (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon (remove)
    Basil, .25 tbsp (remove)
    Bay Leaf, 1 tbsp, crumbled (remove)
    Mixed Vegetables, frozen, 1 package (10 oz) (remove)


Serving Size: Makes 12 one cup servings. 12.5 cal per ounce

Number of Servings: 12

Recipe submitted by SparkPeople user HPSANDDOLLAR.

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