Moroccan Spiced Chicken Thighs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 416.9
- Total Fat: 20.4 g
- Cholesterol: 222.1 mg
- Sodium: 407.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 53.1 g
View full nutritional breakdown of Moroccan Spiced Chicken Thighs calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup fat free greek yogurt
1 1/2 tsp ground coriander
1/2 Tbsp olive oil
2 Tbsp minced garlic
1 1/2 tsp paprika
1 1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp black pepper
2 lbs chicken thighs, bone in + skin removed
Directions
Mix the marinade ingredients (yogurt, coriander, olive oil, garlic, paprika, cumin, salt, and pepper) together in a medium sized bowl. Add the chicken pieces to the bowl and thoroughly coat with the marinade. Cover with plastic wrap and chill in the refrigerator from 6 to 10 hours.
Preheat oven to 375 degrees F
Coat baking sheet with cooking spray. Remove chicken from marinade and place on prepared baking sheet. Place on baking sheet and cook in oven for 30 to 40 minutes until the juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Preheat oven to 375 degrees F
Coat baking sheet with cooking spray. Remove chicken from marinade and place on prepared baking sheet. Place on baking sheet and cook in oven for 30 to 40 minutes until the juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.