Rebecca's Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 13.1 g
  • Cholesterol: 42.0 mg
  • Sodium: 562.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.7 g

View full nutritional breakdown of Rebecca's Chili calories by ingredient
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Number of Servings: 8


    1 lb. lean ground beef, browned and drained
    15 oz kidney beans
    15 oz chili beans with sauce
    8 fresh tomatoes, boiled to remove skin
    2 cloves garlic, minced
    1/2 cup chopped green pepper
    1/2 cup chopped onion
    Chili powder to taste
    Cumin to taste
    Red pepper flakes to taste


Put all ingredients in a crock pot. Cook on high for 4-5 hours.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user REBECCATKD.

TAGS:  Beef/Pork |

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