Low Sodium Turkey and Black Bean Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 7.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Low Sodium Turkey and Black Bean Sloppy Joes calories by ingredient


Introduction

Want to cut your sodium try these sloppy Joes Want to cut your sodium try these sloppy Joes
Number of Servings: 8

Ingredients

    20 Ounces Ground Trukey
    1 can low sodium black beans
    1 tsp minced garlic
    .75 cup onion
    bell pepper
    1 can no salt added tomato paste
    1 can no salt added tomato sauce
    12 oz v8 Juice
    1 tbls olive oil
    1tsp Paprika
    2 tsp chili powder
    1tsp onion & herb ms. Dash

Directions

Brown Turkey with olive oil. Once turkey is cooked drain oil from meat and pat dry with paper towel. Combine all ingredients in crook pot set on low for three hour serve with whole wheat hamburger buns.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CPDSMITH1.