Roasted Garlic Beets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 57.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 239.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.5 g
- Protein: 2.2 g
View full nutritional breakdown of Roasted Garlic Beets calories by ingredient
Introduction
Terrific roasted beets from Master your Metabolizim Cookbook. Terrific roasted beets from Master your Metabolizim Cookbook.Number of Servings: 4
Ingredients
-
6 beets, (2 1/2 inch diameter), scrubbed and trimmed -
4 cloves garlic, unpeeled
3 tsp olive oil
1 tbsp fresh chives, chopped
1/4 tsp salt
1/4 tsp pepper
Directions
1. Preheat oven to 425 degrees F.
2. Place beets and garlic in a small roasting pan. Pour 1 tsp of olive oil over veggies and stir to coat. Cover the ppan with aluminum foil and bake until the beets are tender when pierced with a sharp, thin-bladed knife, about 45 minutes.
3. Let stand just until cool enough to handle, 5 - 10 minutes. Using a paring knife and your fingers, peelthe beets and cut them into bite-size pieces. Place them in a bowl.
4. Peel the garlic, chop it and add it to the bowl with the beets. Add the remaining 2 tsp. olive oil, the chives, and the salt and pepper. Stir to combine. Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BENSON37.
2. Place beets and garlic in a small roasting pan. Pour 1 tsp of olive oil over veggies and stir to coat. Cover the ppan with aluminum foil and bake until the beets are tender when pierced with a sharp, thin-bladed knife, about 45 minutes.
3. Let stand just until cool enough to handle, 5 - 10 minutes. Using a paring knife and your fingers, peelthe beets and cut them into bite-size pieces. Place them in a bowl.
4. Peel the garlic, chop it and add it to the bowl with the beets. Add the remaining 2 tsp. olive oil, the chives, and the salt and pepper. Stir to combine. Serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BENSON37.