split pea soup

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 3.8 g
  • Cholesterol: 10.8 mg
  • Sodium: 1,098.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.4 g

View full nutritional breakdown of split pea soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    1 pound dried split peas
    1 cup diced lean ham
    1 cup chopped onion
    1 tbls olive oil
    2 tsp salt
    1 tsp ground black pepper
    1 tbs garlic powder
    6 cups water


rinse peas, saute onions, put all ingredients into a pressure cooker with 6 cups of water. close pressure cooker and cook on medium heat for 30 mins.

Number of Servings: 6

Recipe submitted by SparkPeople user SPRINKLE65.

TAGS:  Fish | Soup | Fish Soup |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.