Pancakes for ally

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 1.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 32.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Pancakes for ally calories by ingredient
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Number of Servings: 10


    whole wheat flour
    non fat milk


Mix all ingredients and spoon into circles in frying pan.

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user KINSBAILE.

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