Okra and sausage stew

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 11.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,969.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Okra and sausage stew calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    *rotel tomatoes with chili's mild, 10 oz (remove)
    Hunt's Diced Tomatoes, 1.75 cup
    Hunt's Tomato Sauce, 15 oz
    2 Johnsonville Chicken Sausage
    Vidallia Onion - Serving Size: Raw, 1 medium onion,
    Okra, 2 cup slices (remove)
    99% FAT FREE CHICKEN STOCK, 1.5 cup
    Indian, Aromatic Basmati Rice, aprox 3/4 cup, .75 serving


Serving Size: Four equal servings (about 1.5 cups)

Number of Servings: 4

Recipe submitted by SparkPeople user GAMECOX.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.