strawberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.0
- Total Fat: 2.8 g
- Cholesterol: 8.6 mg
- Sodium: 39.9 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 6.0 g
- Protein: 2.3 g
View full nutritional breakdown of strawberry smoothie calories by ingredient
Introduction
strawberry smoothie strawberry smoothieNumber of Servings: 1
Ingredients
-
1/3c strawberries
2 small containers yogurt (200g)
1/2c 1% milk
Directions
Wash and slice strawberries. Put ingredients in blender. Blend till smooth.
Makes one approx 400ml serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BASKINGLIZARD.
Makes one approx 400ml serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BASKINGLIZARD.