Enchilada Casserole

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 10.2 g
  • Cholesterol: 49.7 mg
  • Sodium: 523.7 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 14.3 g
  • Protein: 29.7 g

View full nutritional breakdown of Enchilada Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    1 lb. boneless, skinless chicken breast
    6 7-inch multigrain tortillas
    1 medium onion, chopped
    5 medium stalks celery, chopped
    2 bell peppers, chopped
    1 can black beans, drained
    1 can kidney beans, drained
    2 cloves garlic
    1 1/2 cups grated cheese
    1 T. cumin
    1 T. coriander
    1/2 t. ground cayenne pepper

Directions

Chop and saute chicken in non-stick skillet. Add onion, peppers, celery, and garlic and cook until tender. Add beans, cumin, coriander and cayenne, and heat through. Spray a 9 X 13 casserole dish pan spray and line with the tortillas. Place the filling over the tortillas in the dish. Sprinkle with grated cheese. Bake at 350 F until heated through and cheese is melted.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GLINDLER.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.