joschef eggplant lasagne

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 325.2
  • Total Fat: 10.9 g
  • Cholesterol: 22.2 mg
  • Sodium: 1,357.0 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 24.2 g

View full nutritional breakdown of joschef eggplant lasagne calories by ingredient
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low fat low fat
Number of Servings: 7


    3 large eggplant, sliced 1/4 inch slices
    spaghetti sauce 5 cups
    cottage cheese 2 cups non fat
    mozzerella cheese, part skim milk 7 oz
    fat free crumbled feta cheese 4 oz
    olive oil - 1 tbsp


Slice eggplant and salt. leave to "weep" for 15 minutes. Then rinse. Spray eggplant with olive oil spray and fry on both sides. Put small amount of sauce in 8" square pan. make a layer of eggplant slices, top with half mozzarella cheese. add sauce, eggplant, then cottage cheese. then more sauce eggplant, feta cheese, sauce, eggplant, sauce and other half of mozzarlla cheese. Bake 375 for 40 minutes.

Serving Size: 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user JOSCHEF.

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