Hungry Jenny Sugar and Butter free Pear and Cherry Squares

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 10.2 g
  • Cholesterol: 13.4 mg
  • Sodium: 201.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Hungry Jenny Sugar and Butter free Pear and Cherry Squares calories by ingredient
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Number of Servings: 12


    275g very ripe pears, peeled, cored and diced
    100g fresh cherries
    3 medium apples, peeled, cored and diced
    125ml grapeseed oil
    1 egg
    Juice and zest of 1 lemon
    250g plain flour
    1.5 tsp bicarbonate of soda
    1 tsp baking powder


1) Put the diced apple in a saucepan with just enough water to cover. Bring to the boil, then reduce to a simmer for about 10-15 minutes, until soft enough to mash. The water should be pretty much absorbed. Set aside to cool.
2) Beat the egg. Add in the oil, lemon juice and zest, followed by the mashed apple.
3) In a large mixing bowl, sift in the flour with the soda and powder. Fold in the diced pear and cherries.
4) Tip the wet mixture into the dry and combine well.
5) Pour into a lined tin and bake at 170 degrees C for about 40-45 minutes, until lightly golden. Cover the top with baking paper or foil during the last 10 minutes.

Serving Size: 1 square (you can cut however many you like)

Number of Servings: 12

Recipe submitted by SparkPeople user MAY1787.

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