Apple and Blackberry Pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Apple and Blackberry Pork calories by ingredient
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Submitted by: LYNDAHESED

Number of Servings: 4


    4 Pork loin steaks
    1 tbsp Olive Oil
    1 cup fresh Blackberries
    1 medium cooking apple, peeled, cored and sliced
    1 tbsp Apple Cider Vinegar
    2 tbsp Crab Apple Jelly
    tsp fresh Rosemary, finely chopped


Heat oil in a lidded frying pan, and brown pork
Add fruit, and continue to stir
Stir in all other ingredients, and simmer until pork is tender
Season if needed and serve

Number of Servings: 4

Recipe submitted by SparkPeople user LYNDAHESED.


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