Mashed Cauliflower with Onions
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 77.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 117.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 4.3 g
- Protein: 3.4 g
View full nutritional breakdown of Mashed Cauliflower with Onions calories by ingredient
Number of Servings: 4
Ingredients
-
Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, .25 cup, chopped (remove)
Garlic, 2 clove (remove)
*Diamond Crystal - Kosher Salt, 0.25 tsp (remove)
Scallions, raw, .5 cup, chopped (remove)
Parsley, .25 cup (remove)
Directions
Serving Size: 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFTANNER.