Low-fat Rice with Milk

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 1.4 g
  • Cholesterol: 7.0 mg
  • Sodium: 61.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Low-fat Rice with Milk calories by ingredient
Report Inappropriate Recipe

Submitted by:


Rice Rice
Number of Servings: 7


    * *White Rice, medium grain, .75 cup
    * Milk, 1%, 4 cup
    * Splenda No Calorie Sweetener, 12 packets
    * Water, 1.5 cups


Place rice and water in pot. Cook 15 minutes on medium-high heat until all water is soaked. Add 4 cups milk and Splenda. Lower to low-medium heat, and cook 30-40 minutes. If you prefer it thicker, and more like pudding, you will need to use whole milk.

Number of Servings: 7

Recipe submitted by SparkPeople user KASPER10779.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.